Reunited and It Feels So Good | Diet and Exercise | Real Life Fitness | PhitZone

Reunited and It Feels So Good; Yes, it is an old Peaches and Herb song. It is also how I feel at the moment. I have been working on the road for nearly a year, and it is coming to an end. I have written on a number of occasions during this time about the use of body weight exercises and the likes. These are great in such a circumstance.

I am excited to have access to our home gym once again. I have truly missed the weight bench, plates, bars and dumbbells. If you go into the archives, you will find reviews of our Bowflex SelectTech dumbbells and Ironman pull-up bar. I have had dreams of getting to use these. Yes, I even missed the treadmill and stationary bike.

We have to do what we can with what we have access to. But when we get to use what we are comfortable with, that is a true joy. I no longer belong to commercial gyms, but remember what it was like to get back to my home gym after working out elsewhere. It’s like coming home from a vacation; it’s good to go, but great to get home.